BOXING FOR FITNESS
Boxing Classes in Cumbernauld
“Love these classes. Easy to manage bookings, handy location with plenty of free parking. The boxing classes are a great way to keep fit-always feel like I’ve worked hard. Good range of times available. Liana is a great instructor-very approachable, professional and good at motivating you during a class!” ~ Noreen
Our Yoxa Fit boxing classes are blood-pumping, intense exercise classes that are perfect for people who are looking to improve their cardiovascular endurance with some cardio that doesn’t just make you work up a sweat but helps with stress relief and release of endorphins.
Whether you’re looking to tone up, increase cardio fitness, or improve your overall physical or mental health, our friendly and approachable team can help you decide. We can provide all the expert advice you need to support you throughout your fitness journey.
CARDIO BOXING
A fast paced class including 8- 10 rounds of boxing and body weight exercises. Build cardiovascular endurance, tone and strengthen muscles whilst relieving stress and having fun.
(Suitable for all levels - please arrive 10 minutes early for first class )