STRENGTH AND CARDIO CLASSES
Strength and Cardio Classes in Cumbernauld.
“I’ve been going to Yoxa classes for over a year now and can’t rate it enough. The classes are brilliant! Liana is an amazing teacher and is great at explaining the techniques and helping you improve. The classes are always a wee bit different so they fly in because you’re not doing the same routine over and over. My fitness has improved so much with the classes. Thanks so much Liana.” ~ Mhairi
Welcome to our Strength and Cardio classes, where fitness meets empowerment! We offer a diverse range of classes designed to build strength, enhance cardiovascular health, and boost endurance. Each session focuses not only on physical fitness but also on relieving stress and promoting peak mental health. Whether you’re looking to tone your muscles, improve your stamina, or simply enjoy a great workout, our supportive environment and expert instructors will guide you every step of the way. Join us and discover how our classes can transform both your body and mind!