Yoga and Fitness Studio in Cumbernauld

 The YOXA FIT Studio offers a completely unique and holistic approach to Health and Wellness. Based within Dullatur Golf Club in Cumbernauld, you will find over twenty classes per week. Practice Yoga, Hot Yoga and Build Strength and Cardiovascular fitness, at our State of the Art Studio based within Dullatur Golf Club.

At The YOXAFIT STUDIO, our mission is simple yet powerful: to bring optimal health and wellness to individuals of all ages, empowering them to thrive in body, mind, and spirit. We’re committed to creating an inclusive space where everyone—from beginners to seasoned practitioners—can access the tools and guidance they need to live healthier, more balanced lives.

 

Our Commitment To Your Wellness

 

  • Innovation in Wellness: We stay ahead of the curve, continually evolving by incorporating the latest research and developments in health and wellness. From hot yoga and far-infrared therapy to breathwork and strength training, we ensure that our offerings are grounded in science and optimised for real results.

  • Accessible to All: Whether you're a complete beginner or an experienced athlete, our classes are designed to meet you where you are. From gentle yoga flows to high-intensity strength training, we provide modifications and support for all levels, so everyone can participate.

Our Offerings

 

  • YOGA: Cultivate strength, flexibility, and mental clarity through diverse yoga styles tailored to all abilities.

  • STRENGTH TRAINING: Build lean muscle and improve functional fitness with sessions focused on dumbbells, kettlebells, and bodyweight exercises.

  • BREATH- WORK: Harness the power of your breath to boost energy, relieve stress, and enhance focus.

  • FLEXIBILITY & MOBILITY: Increase range of motion and prevent injury with targeted classes designed to improve movement and flexibility.

  • CARDIOVASCULAR CONDITIONING: Get your heart pumping with dynamic workouts that enhance endurance and stamina.

  • HOT YOGA & FAR INFRARED THERAPY: Experience the detoxifying, immune-boosting benefits of heat combined with yoga for ultimate relaxation and muscle recovery.

  • MEDITATION AND RELAXATION: Unwind your mind and centre yourself with guided meditation and mindfulness practices.

  • REJUVENATION & RESTORATION: Find balance with practices that restore both your energy and inner calm, helping you feel your best from the inside out.

We set up our fitness studio to allow people to leave our classes feeling refreshed and de-stressed after joining us in an atmospheric and welcoming space that enables people of all levels to enjoy the benefits of our yoga and fitness classes in Cumbernauld, Scotland.

“Lorraine and Liana have created an amazing environment with a fabulous mix of classes to suit all abilities.  As someone who had been away from exercise for years (and years) I was a little apprehensive returning to a class environment but I needn't have worried. Lorraine and Liana are fantastic teachers, inspiring, motivational and always help you find that wee bit more when you're certain there's nothing left in the tank. Try the classes, you won't be disappointed.” ~ Lynn

Our Philosophy:

We believe that true wellness is a journey—one that combines physical strength, mental clarity, and emotional balance. At Yoxafit, we’re here to guide you on that path, ensuring you have the support, community, and knowledge to live your healthiest, happiest life.

UNLEASH YOUR POTENTIAL: START YOUR FITNESS JOURNEY TODAY…

IT'S NEVER TOO LATE TO START